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NETUPPLIFUN

Restorative Contact for Pairs & Groups

New York, BandaríkinHluti af netupplifunum Airbnb

Netupplifun sem Gabrielle býður upp á

90 mín.
Allt að 10 þátttakendur. Einkahópar í boði fyrir allt að 30
Takktu þátt í tölvu, á síma eða með spjaldtölvu
Tungumál: enska

Það sem verður gert

One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with anxiety, insomnia, digestion, fertility and high blood pressure. Touch boosts dopamine, serotonin and oxytocin, the hormones associated with making people feel good, and lowers cortisol levels which are associated with stress. The most popular feedback is that participants leave feeling relaxed and connected. Check out the reviews below.

For corporate groups, team-building, or other private groups I can offer an adapted practice (no IRL partner needed!) to de-stress and deepen trust and connection between individuals at a distance. Expect gentle movement to increase body-awareness plus group and partner activities to foster bonding. And if you want to throw in a bit of fun cardio, my pro-dancer self will gladly assist :)

Class is strictly non-sexual so while it's great for couples it's open to everyone (friends, family, coworkers) who believes that more care and connection is a positive thing for all.

Contact me for additional dates/times
One booking = two people. Restorative Contact is a mindfulness and empathy practice that helps us to be present in the moment, in our bodies, and with the important people in our lives, including ourselves.

You’ll work with your IRL partner (don’t have one? See below) as I guide you through a floor-based sequence of touch and weight-sharing, where we slow down, invite stillness and allow the body to rest. Deep relaxation helps with an…

Hvernig þátttaka fer fram

  • Taktu þátt í myndsamtali
    Notaðu Zoom til að taka þátt í tölvu eða farandtæki. Þegar þú hefur bókað færðu tölvupóst með hlekk og upplýsingum um hvernig þú tekur þátt.
  • Bóka fyrir einkahóp
    Gabrielle Getur tekið á móti einkahópum af hvaða stærð sem er eða allt að 30 gestum. Verð fyrir einkahópa er frá $97.

Hvað þarf að taka með

  • If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and your partner.* If you are noticing a big price jump it's because I just changed to 1/couple as opposed to 1/person
    If you are doing the drop-in practice you will need an IRL partner. *A reservation is per pair so you only need to book 1 spot for you and y…
  • I recommend wearing loose, soft or otherwise comfortable clothing. Layers are good in case you get warm or cold.
  • Make sure you have a padded, clean, and clutter free space (about 7'x7'). A cosy rug is ideal but foam mats or a soft blanket should also be fine. 
  • No props are required but you may want to have a blanket or a couple of pillows nearby just in case.
  • Create the space you want to be in. How is the lighting? It does not need to be silent but relatively quiet is helpful.
Frá $38
 á mann
sun., 11. apr.
Frá $97 fyrir hvern hóp
12:00 - 13:30 (EDT)
Aðeins einkahópar
Frá $97 fyrir hvern hóp
sun., 11. apr.
$38 á mann
17:00 - 18:30 (EDT)
$38 á mann
sun., 11. apr.
Frá $97 fyrir hvern hóp
20:30 - 22:00 (EDT)
Aðeins einkahópar
Frá $97 fyrir hvern hóp

Þetta er gestgjafi þinn, Gabrielle

Gestgjafi á Airbnb síðan 2015
  • 123 umsagnir
  • Auðkenni vottað
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you want to know more about some of my artistic project check out GabrielleRevlock.com or just ask :).

Update: I've added a new offering to Airbnb, Joytime dance improvisation, https://www.airbnb.com/experiences/2250043
I am the creator of Restorative Contact. I developed this form by synthesizing key elements of various somatic techniques including Contact Improvisation, Restorative Yoga, Tai Chi, Klein Technique, Authentic Movement, Mindfulness-Based Stress Reduction, and Deep Listening over my 18+ years as a professional dancer, choreographer and movement educator.

I love movement and play and I've also come to deeply appreciate the value of slowing down, noticing, being, and connecting. If you wa…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Netupplifanir Airbnb

Hugulsamir gestgjafar

Kynnstu gestgjöfum sem deila þekkingu sinni og leyfa þér að líta inn í sína veröld.

Afþreying fyrir litla hópa

Hittu fólk frá öllum heimshornum um leið og þið lærið eitthvað nýtt saman.

Einfalt og alþjóðlegt

Taktu auðveldlega þátt að heiman án mikils undirbúnings.
Alice
apríl 2021
Gabrielle’s experience on restorative contact is a special and intimate way to reconnect to intentional touch and movement using different body parts of my own body some with my partner. In this time and era where technology is at the fore front of our world’s daily lives- some of our sense could be out of touch from where it can come from. Touch is one of the vital sense that could be restored in order to develop our entire body connectivity. Gabrielle’s experience does exactly that by helping her clients notice the act of physical contact and touch again. I recommend this to anyone who is looking to restore their sense with physical touch. Thank you for the gentle, safe and present experience to explore & play.
Gabrielle’s experience on restorative contact is a special and intimate way to reconnect to intentional touch and movement using different body parts of my own body some with my pa…
Valerie
apríl 2021
My partner and I loved this experience! Gabby and Dave were friendly and made us feel so comfortable. The exercise was playful, vulnerable and connecting in a way that left us both feeling closer to one another. Thank you for helping make our experience meaningful. We left the session with a feeling of fullness and love for one another. Highly recommend!
My partner and I loved this experience! Gabby and Dave were friendly and made us feel so comfortable. The exercise was playful, vulnerable and connecting in a way that left us both…
Jamie
apríl 2021
Amazing date night. Gabrielle was a phenomenal host. My boyfriend and I left feeling grounded and uplifted. I’d recommend this for friends, siblings and other close relatives.
Nicholas
mars 2021
very thoughtful and mindful experience for my wife and I. Gabrielle was friendly, and helped us explore a bit of ourselves, and I strongly recommend you guys book this week a significant other as a surprise. it's a great way to feel closer and allow yourselves to relax after any kind of stress.
very thoughtful and mindful experience for my wife and I. Gabrielle was friendly, and helped us explore a bit of ourselves, and I strongly recommend you guys book this week a signi…
Miranda
mars 2021
We booked this as a group of 2 couples and what a wonderful, grounding and restorative experience it was! Highly recommend for a moment (actually an hour and a half!) of peace and an opportunity to connect with loved ones in a different, meaningful way.
We booked this as a group of 2 couples and what a wonderful, grounding and restorative experience it was! Highly recommend for a moment (actually an hour and a half!) of peace and…
Jeniffer
mars 2021
Our first-ever Airbnb experience was restorative touch with Gabrielle. We planned it as a virtual double-date with my best friend and her husband in Seattle and it was such a treat. I would encourage anyone considering to book Gabrielle, to definitely do so and ask any questions along the way.
Our first-ever Airbnb experience was restorative touch with Gabrielle. We planned it as a virtual double-date with my best friend and her husband in Seattle and it was such a treat…

Veldu milli lausra dagsetninga

10 sæti laus
1 / 2
  • sun., 11. apr.
    12:00 - 13:30 (EDT)
    Aðeins einkahópar
    Frá $97 fyrir hvern hóp
  • sun., 11. apr.
    17:00 - 18:30 (EDT)
    $38 á mann
  • sun., 11. apr.
    20:30 - 22:00 (EDT)
    Aðeins einkahópar
    Frá $97 fyrir hvern hóp
  • mán., 12. apr.
    13:30 - 15:00 (EDT)
    Aðeins einkahópar
    Frá $97 fyrir hvern hóp
  • þri., 13. apr.
    18:30 - 20:00 (EDT)
    Aðeins einkahópar
    Frá $97 fyrir hvern hóp
  • þri., 13. apr.
    20:30 - 22:00 (EDT)
    Aðeins einkahópar
    Frá $97 fyrir hvern hóp
  • fim., 15. apr.
    13:00 - 14:30 (EDT)
    Aðeins einkahópar
    Frá $97 fyrir hvern hóp
  • fim., 15. apr.
    17:00 - 18:30 (EDT)
    Aðeins einkahópar
    Frá $97 fyrir hvern hóp

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Kröfur til gesta

Þú þarft nettengingu og möguleika á að streyma hljóð- og myndefni til að taka þátt í upplifuninni. Þú færð hlekk með upplýsingum um hvernig þú tekur þátt með staðfestingarpósti bókunarinnar.