Stökkva beint að efni
heilsurækt

Private Training in Lumpini Park

heilsurækt

Private Training in Lumpini Park

1 umsögn
Lengd
1.5 klukkustundir
Hópstærð
Allt að 2 manns
Innifalið
Drykkir, Búnaður
Tungumál
enska
heilsurækt

Private Training in Lumpini Park

heilsurækt

Private Training in Lumpini Park

1 umsögn
Lengd
1.5 klukkustundir
Hópstærð
Allt að 2 manns
Innifalið
Drykkir, Búnaður
Tungumál
enska

Það sem verður gert

1) Meet our host at the MRT Silom station in front of Lumpini Park. 2) Depending on the time of day, the host will bring you to an open space or shaded area in the park to start the session. 3) 15 minutes warm up. 4)15 minutes introduction to techniques of any type of Yoga or Muay Thai/Kicking Boxing 5.1) 5-10 rounds (3 minutes each round, 1 minute rest in between) of different Muay Thai technique combinations; total of 30 minutes. 5.2) Begin practice of 30 mins of either Vinyasa, Ashtanga, Power, Traditional or Hatha Yoga. 6) Cool down with stretches, and hydrate with our provided cold drinks. 7) Escort through the park to showers, and take pictures of the Komodo Dragons that roam the park. Depending on your next destination, your host will advise you on directions.

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Gestgjafinn þinn

Frekari upplýsingar um Lita Ann

Lita Ann

We are a team of fitness expat experts living in Thailand, hoping to expand our expertise to global visitors, while performing our art in one of Bangkok's beautiful landmarks - Lumpini Park. Coach Sam an expat from Brazil is an expert in martial arts brings his 20 years to individuals looking to enjoy the basics of the art of Muay Thai with a great one hour session that will leave you energised and wanting more. Coach Satya a professional Yogi from India, brings the different styles of Yoga to either re-charge or empower every body type. We believe that great workouts can be maximised in the surrounding of nature. And what better way to burn off some of that holiday grub in one of the most beautiful parks in central Bangkok.

Hvað er innifalið

Drykkir
Búnaður
Sunscreen Boxing gloves Hand wraps Yoga Mats

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

Lumpini Park is the first public park in the centre of Bangkok, boasting 142 acres of land. The park is a sanctuary to city dwellers to relax with morning or evening jogs, or setting up a simple picnic under a tree. The park is home to varied plants, small animals and the famous friendly Komodo Dragons that live in the park's huge lake. A great spot to whine down before the hustle and bustle of what Bangkok has to offer.

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 2 gestir frá og með 18 ára aldri geta tekið þátt.

Fleiri ábendingar

Upon booking the experience, each guest will need to confirm which coach they would like to train with (Muay Thai/Kickboxing or Yoga). The host will organize the session for that particular day accordingly - either each guest training with different coaches, or 2 people training with the same coach.
Byrjaðu á að prófa og fáðu 25% afslátt í takmarkaðan tíma
Private Training in Lumpini Park
1 umsögn
Fyrra verð:$32 $24 á mann
1 umsögn
Fyrra verð:$32 $24 á mann