Upplifun sem Geny býður upp á

  1. 8 klst.
  2. Tungumál: enska

Það sem verður gert

This Summer, we are getting together as a yoga community to celebrate the start of the Summer season, make new friends and create an experience we will remember and want to repeat.

At 'Reconnect', you will learn about your unique make-up according to the ancient wisdom of Ayurveda. We will also explore useful tips on what's best to eat and do for the incoming summer season. We will rejuvenate our bodies by burning away what's no longer needed doing the Summer Solstice Yoga challenge.

Take the opportunity to immerse yourself in these healing surroundings.

Day Schedule:

9:00-11:00   - Meet and have brunch at the Changing Minds Charity house.

11:00 -12:00 Learn about your unique body type, according to Ayurveda.

12:00 - 12:45 - Walking meditation to the beach & gentle yoga stretches in preparation for the challenge, at the beach (30 minutes)

13:00 - 14:30  Summer Solstice challenge!! This will be 90 minutes and we will attempt to do 108 sun salutations. There will be an option for those that want to go at a slower pace.

14:45 - 16:00 Late lunch

16:00 - 17:00  Final meditation and closing.
This Summer, we are getting together as a yoga community to celebrate the start of the Summer season, make new friends and create an experience we will remember and want to repeat.

At 'Reconnect', you will learn about your unique make-up according to the ancient wisdom of Ayurveda. We will also explore useful tips on what's best to eat and do for the incoming summer season. We will rejuvenate our bodies by burning away what's no longer…

Aðgengi

Hreyfanleiki / líkamlegt

Aðgengilegt baðherbergi
Aðallega slétt yfirborð

Skynfæri

Engin öflug skynörvun

Þetta er gestgjafi þinn, Geny

Gestgjafi á Airbnb síðan 2013
  • Auðkenni vottað
I am an Ashtanga Yoga teacher and Ayurveda diet and lifestyle consultant and therapist.
After practising Yoga and meditation since my early 20s, I decided to become a Yoga teacher, learning from the source in India - 2012.

My Yoga teaching style blends traditional Ashtanga Vinyasa Yoga, Hatha yoga with Iyengar alignment techniques. I also teach Yin Yoga and Meditation and Mindfulness.
Yoga to me is an important tool to achieve physical and mental and spiritual wellbeing. It’s more than just exercise. It’s about learning about ourselves and being in harmony, internally and in our environment.
As an Ayurveda Practitioner, I help people find their own balance with diet, lifestyle and speed healing with Ayurveda body therapies and massages.
I am an Ashtanga Yoga teacher and Ayurveda diet and lifestyle consultant and therapist.
After practising Yoga and meditation since my early 20s, I decided to become a Yoga teacher, learning from the source in India - 2012.

My Yoga teaching style blends traditional Ashtanga Vinyasa Yoga, Hatha yoga with Iyengar alignment techniques. I also teach Yin Yoga and Meditation and Mindfulness.
Yoga to me is an important tool to achieve physical and mental and spiritual wellbeing. I…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Frá $117
 á mann
Uppselt
Uppselt

Staðsetning

'Reconnect' will be held in Westgate-on-sea is a small seaside town in Kent, near Margate. In just over an hour drive from SE London.
The beautiful sandy beaches are ideal to practice yoga in low tide. Nearby the Sunken Gardens are a hidden paradise, an idyllic place for yoga when the tide is up.
If the weather is not too favourable we have a community centre booked for the whole afternoon.

Mikilvæg atriði

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Opinber skilríki

Þú þarft að taka mynd af þér sem passar við myndina á skilríkjunum þínum. Þetta er til þess gert að Airbnb geti staðfest hver tekur í raun þátt í upplifuninni. Þú þarft aðeins að gera þetta einu sinni.

Kröfur til gesta

Allt að 6 gestir frá og með 18 ára aldri geta tekið þátt.

Hvað þarf að taka með

yoga mat

water