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heilsurækt

Outdoor Bootcamp

Outdoor Bootcamp

Duration:1 klst. að lengd
Languages:Tungumál: enska

Um gestgjafann þinn

Alex's goal is to show people how it's done. His easy going attitude and sometimes inappropriate sense of humor will have you following him up hills, through the sand, and into the woods as he teaches you to connect with your body and move correctly. Believing that everyone has an inner athlete waiting to be unleashed, Alex will guide you on how to use your surroundings to become fitter, faster,…
Alex
Alex
Alex
Alex

Hvað við munum gera

We'll challenge your body for an hour workout by moving in different ways, connecting with the environment, and meeting fellow local fitness enthusiasts. Watch the sunrise from the tops of hills or by the side of the bay while working up a nice sweat. You will run, jump, crawl, and climb your way to a better body and an improved mood :)

Annað sem þú ættir að vita af

Classes are held outside so dress for the weather. We will store and phones, keys, or bags during the class. Workout gloves may be useful as we may crawl on the ground.

Hvað þarf að taka með

Athletic Clothes and Shoes
Workout Gloves (Optional)
Water (Optional)

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

We will start at Aquatic Park near Fort Mason and each day will be a new location. Some days we'll run up Telegraph Hill, down the Embarcadero, or to the Marina. You may get to see a different side of Fisherman's Wharf, The curvy part of Lombard St., Fort Mason, the Marina Green, and Coit Tower!

Hafðu þetta í huga

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan sólarhrings frá bókun til að fá fulla endurgreiðslu.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir 18 ára og eldri geta tekið þátt.

Fleiri ábendingar

Classes are held outside so dress for the weather. We will store and phones, keys, or bags during the class. Workout gloves may be useful as we may crawl on the ground.
Alex
heilsurækt
Outdoor Bootcamp
4 umsagnir
$25 á mann
4 umsagnir
$25 á mann