Stuart Beach Yoga and Guided Meditation

Upplifun sem Jonathan býður upp á

2 klst., Tungumál: enska
Öryggisloforð
Gestgjafinn hefur lofað að fylgja viðmiðunarreglum Airbnb um öryggi vegna COVID-19.
Allt að 6 einstaklingar
Innifalið: búnaður

Það sem verður gert

Most mornings are beautiful on the Treasure Coast! We meet at Stuart Beach. 825 NE Ocean Blvd Stuart, Florida 34996. Park amenities include parking, restrooms, showers, basketball, and volleyball courts. Nearby educational museums vividly detail our culture and environment. Beautiful green grass meets the wild dune and Sea Grapes tower overhead. Yoga on the grass is always a nearby option, no judgement and no stress! Fresh beach winds usually keep bugs away! It is an ideal place to open my mind and absorb amazing positive energy that sunshine, fresh air, and yoga inevitably create! Mindful breath along with positive intention is encouraged. Clear direction can empower students to confidently flow through safe and peaceful moving meditation! Yoga, breath, and meditation lower blood pressure. Stimulating the parasympathetic nervous system frees and empowers each individual cell to respirate, thus encouraging recovery and healing on the cellular level! We possess a power to heal ourselves from stimulus and trauma that is environmentally plentiful in our lives! Positive energy and mindful intention create everything we need and want! Please come and nourish the physical body and psych! All Level Gentle Vinyasa Sun Flow Practice. Seventy five minute duration. Contact me to schedule dates and times convenient for you or your group!
Other things to note
All level dynamic flow and powerful held shapes. Practice to a mindful, even-paced rhythm. Focus on deep pranayama, breath control. Coordinate breath and movement to flow sequence and stimulate physical and energy bodies. Open our hearts and minds. Appreciate the meaning and benefit of Vinyasa yoga.
Most mornings are beautiful on the Treasure Coast! We meet at Stuart Beach. 825 NE Ocean Blvd Stuart, Florida 34996. Park amenities include parking, restrooms, showers, basketball, and volleyball courts. Nearby educational museums vividly detail our culture and environment. Beautiful green grass meets the wild dune and Sea Grapes tower overhead. Yoga on the grass is always a nearby option, no judgement and no stress! Fresh beach winds usually kee…

Hvað er innifalið

  • Búnaður
    I provide a yoga mat and bottle of water!

Þetta er gestgjafi þinn, Jonathan

Gestgjafi á Airbnb síðan 2017
  • Auðkenni vottað
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in their life journey. Sunrise, art, music, parks, and the ocean have helped me question, learn, and accept life and its offerings!
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in the…
Til að vernda greiðsluna þína skaltu aldrei senda peninga eða eiga í samskiptum fyrir utan heimasíðu eða app Airbnb. Frekari upplýsingar
Frá $32
 á mann

Staðsetning

Park anywhere at Stuart Beach, then walk between the basketball and volleyball courts toward the beach access. A natural sea grape tunnel surrounds you, waves echo. Ahead is the most beautiful beach imaginable. Carefully placed on the sand, your yoga mat awaits. Meditation and soul journey await in amazing beauty. Grateful and humble we embrace sight and sound. Stuart Beach is one of a kind!

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    Mikilvæg atriði

    Afbókunarregla

    Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

    Kröfur til gesta

    Allt að 6 gestir frá og með 18 ára aldri geta tekið þátt. Foreldrar geta einnig komið með börn yngri en 2ja ára.

    Hvað þarf að taka með

    Proper seasonal clothing always helps with comfort!