Stökkva beint að efni
hugleiðsla

Meditation Walk through Sculpture Garden

hugleiðsla

Meditation Walk through Sculpture Garden

19 umsagnir
Lengd
1.5 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Miðar
Tungumál
enska
hugleiðsla

Meditation Walk through Sculpture Garden

hugleiðsla

Meditation Walk through Sculpture Garden

19 umsagnir
Lengd
1.5 klukkustundir
Hópstærð
Allt að 10 manns
Innifalið
Miðar
Tungumál
enska

Það sem verður gert

This experience is a chance to slow down and enjoy your life while experiencing a hidden gem in Austin. We'll meet at the verdant UMLAUF Sculpture Garden, which is situated alongside Austin's iconic urban green space, Zilker Park. After a warm welcome and introduction to the history of UMLAUF, you'll start with a gentle, centering mindful movement session designed for every body and experience level. The guided movement will calm your mind and prepare you for your walking meditation. Next, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience. Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. We'll stop here and there for a moment to appreciate the beauty. Along the way, your guide will offer gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all. After the experience, you are welcome and encouraged to continue to explore the sculpture garden and art gallery on your own or continue on with your day elsewhere -- albeit with a new sense of calm and joy. This is a unique experience that will leave you feeling peaceful and joyful.

Gestgjafinn þinn

Frekari upplýsingar um Kate

Kate

I'm a certified yoga and meditation instructor, author, and creator of the global YOU MIGHT DIE TOMORROW movement to inspire people to really live before you die. I believe life is meant to be enjoyed -- every single moment. I've attended yoga and meditation courses in Japan, India, Bali, France, and the US and bring my expertise and understanding of how to bring peace and enjoyment of life to travelers, individuals, and groups.

Hvað er innifalið

Miðar
Your ticket and entrance fee to Umlauf Sculpture Garden

Myndir gesta

Umsagnir gesta

Yfirlitshluti til að fara yfir síður

Staðsetning

The Umlauf Sculpture Garden is a museum and garden dedicated to the works of American sculptor Charles Umlauf, holding over 40 sculptures, framed by nature.

Framboð

Til athugunar

Afbókunarregla

Hægt er að afbóka hvaða upplifun sem er innan 24 tíma frá bókun til að fá fulla endurgreiðslu eða allt að 7 dögum áður en upplifunin hefst.

Samskiptareglur

Haltu öllum samskiptum innan Airbnb. Til að gæta öryggis greiðsla þinna skaltu aldrei millifæra fjármuni né eiga í samskipum utan vefsíðu eða apps Airbnb.

Kröfur til gesta

Allt að 10 gestir frá og með 10 ára aldri geta tekið þátt. *No meditation experience necessary *Please wear comfortable walking shoes and clothes

Fleiri ábendingar

Wear comfortable clothes and shoes. I'll provide everything else! This experience is for people brand new to meditation as well as seasoned vets. No meditation experience necessary!

Upplifanir á Airbnb hafa fengið vottun um gæði

Upplifanir á Airbnb hafa fengið vottun um gæði

  • Staðkunnugir sérfræðingar

    Undir handleiðslu heimafólks sem elskar upprunastað sinn og það sem það hefur fyrir stafni.

  • Litlir hópar

    Þú týnist aldrei í mannfjöldanum í litlum og nánum hópum.

  • Ströng viðmið

    Allar upplifanir eru metnar varðandi einstakt aðgengi.

Kate
Meditation Walk through Sculpture Garden
19 umsagnir
Frá $22 á mann
19 umsagnir
Frá $22 á mann